The following are suggested ways to use the ReSurfacing exercises.
ReSurfacing is the first of three phases to becoming Avatar.
Notice if you can relate to any of these experiences. If you can, go to the indicated page and try the exercises. If you find the results effective, you are welcome to contact me.
If you are experiencing feeling scattered or distracted ... go here
If you are experiencing feeling isolated or lonely ... go here
If you are experiencing feeling that you have done this before and don't know how you wound up doing it again ... go here
If you are experiencing feeling that you are not clear on what you want as a future... go here